
From Climbing Walls to Running Trails: How This NSman Inspires Family Fitness and Resilience
DSP (NS) Muhammad Zaki bin Hyder’s fitness journey has always been powered by the people around him — from family and friends to fellow NSmen.

DSP (NS) Muhammad Zaki bin Hyder’s fitness journey has always been powered by the people around him — from family and friends to fellow NSmen.

When a powerful earthquake struck Myanmar in March 2025, two SCDF full-time National Servicemen (NSFs) medical doctors were deployed under Operation Lionheart. CPT (Dr) Quek Seng Leong (left) and CPT (Dr) Sarvananthan Rajragavan shared their experience on the ground and what the mission taught them about duty, resilience, and compassion.

As the commander of 41 Medical Unit, LTC (NS) Dr Toh Lim Kai champions building healthy connections and encouraging fitness within his unit.

Saving lives is all in a day’s work for lifeguard and Star Rescue Individual Award winner CPL (NS) Muhammad Sharaom bin Samsudin.

As a salvage diver, dive medic, and offshore safety officer, SC (NS) Mohammed Zaki bin Zazali responds to sea emergencies worldwide — and in Singapore’s waters.

Inspector (NS) Muhammad Fadhli Bin Selamat’s role in community psychiatric nursing highlights the importance of communication, support and self-care.

From learning the ropes to winning national competitions, three SCDF officers are leading the charge in using generative artificial intelligence to streamline processes and foster innovation.

Lance Corporal Tan Eng Kiat, Nasser’s dedication to the practice has taken him from the National Cadet Corps to international competitions, reflecting his passion, discipline and resilience.

From helping ex-offenders reintegrate into society to championing drug abuse prevention, Mr Ramli Abdullah’s dedication shows that even small steps can spark big changes.

From vigilant patrols to seamless crowd control, SPF officers, including NS officers, worked tirelessly to keep fans safe and the action uninterrupted at Singapore’s biggest racing event.