{"id":8649,"date":"2019-03-29T00:00:01","date_gmt":"2019-03-28T16:00:01","guid":{"rendered":"https:\/\/www.hometeamns.sg\/frontline-tmp\/?p=8649"},"modified":"2019-03-29T20:35:37","modified_gmt":"2019-03-29T12:35:37","slug":"7-healthy-bowls-to-enjoy-in-singapore","status":"publish","type":"post","link":"https:\/\/corpstaging.hometeamns.sg\/frontline\/7-healthy-bowls-to-enjoy-in-singapore\/","title":{"rendered":"7 Healthy Bowls to Enjoy in Singapore"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong><em>Pack in the nutrients without the guilt with these protein-rich grain and dessert bowl options.<\/em><\/strong><!--more--><\/p>\n<p>[\/vc_column_text][vc_column_text]TEXT: TERESE TAY[\/vc_column_text][vc_custom_heading text=&#8221;1. A Poke Theory&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;8652&#8243; img_size=&#8221;large&#8221;][vc_column_text]With its mission to feed people \u201cgenerously, tastefully, and with fuss-free nutrition\u201d and a tagline that extolls \u201cno counting calories or carb-free diets\u201d, this Hawaiian-inspired eatery serves up bowls of delicious seasoned raw fish cubes atop bases such as Lemon Herb Quinoa, sushi rice and brown rice. Try its original shoyu tuna or salmon. Those who prefer something with a little more heat can pick the Spicy Garlic Sesame Tuna.<\/p>\n<p><strong><a href=\"http:\/\/www.apoketheory.com\">www.apoketheory.com<\/a><\/strong>[\/vc_column_text][vc_custom_heading text=&#8221;2. Daily Cut &#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;8653&#8243; img_size=&#8221;large&#8221;][vc_column_text]This CBD lunch hot spot has got its ordering system down pat. Grab a sheet, tick off what you want from categories including protein, carbohydrate, add-ins, toppings and dressings, then pay and pick up your meal. The array of items is refreshed accordingly in seasonal menus. The current winter menu includes treats like BBQ Chicken Thigh, Montreal Skirt Steak, Sichuan Eggplant and Parmesan-Crusted Cauliflower. Cooked simply, the meats and vegetables are kept wholesome and nutritious. There\u2019s even a handy macros and calorie calculator on its website.<\/p>\n<p><strong><a href=\"http:\/\/www.thedailycut.sg\">www.thedailycut.sg<\/a><\/strong>[\/vc_column_text][vc_custom_heading text=&#8221;3. Project Acai&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;8654&#8243; img_size=&#8221;large&#8221;][vc_column_text]As one of Singapore\u2019s first purveyors of the Acai bowl, famous in Brazil, the smoothie bowls here are not only pleasing to the taste buds but also the eyes. This is thanks to its range of 14 toppings, from various fruits and nuts to granola and superfoods. With a taste that\u2019s often described as a blend of wild berries and\u00a0dark chocolate, the Acai fruit has up to\u00a010 times more\u00a0antioxidants than blueberries, and is a great\u00a0vegan\u00a0source of essential polyunsaturated fats. The Original Flower Bowl is a great introduction to the refreshing treat. Pick the Supergreens Acai Bowl, which has a base of blended Acai, kale and spinach, for an extra-healthy option.<\/p>\n<p><a href=\"http:\/\/www.project-acai.com\"><span style=\"text-decoration: underline;\"><strong>www.project-acai.com<\/strong><\/span><\/a>[\/vc_column_text][vc_custom_heading text=&#8221;4. Doco Donburi&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;8655&#8243; img_size=&#8221;large&#8221;][vc_column_text]Head to this five-seater at International Plaza for balanced rice bowls with a sprinkling of naughtiness \u2013 we mean the crushed-up deep-fried fish skin topping. Take your pick between the Sh-nack Don (grilled beef, onsen egg and Cajun fish \u201csprinkles\u201d) and Sh-ken Don (honey miso chicken, onsen egg and regular fish skin \u201csprinkles\u201d). There are also coconut desserts (a shake and a soft serve) to complement your meal.<\/p>\n<p><strong><a href=\"http:\/\/www.facebook.com\/docosgg\">www.facebook.com\/docosgg<\/a><\/strong>[\/vc_column_text][vc_custom_heading text=&#8221;5. Dosirak&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;8656&#8243; img_size=&#8221;large&#8221;][vc_column_text]In a typical dosirak, a traditional Korean lunchbox, the contents are shaken \u2013but never stirred. This apparently makes the best kind of bibimbap (Korean mixed rice dish). So, at Dosirak, customers are encouraged to pour their chosen sauce \u2013 all house-made \u2013 over their bowls, close the lid and shake! The signature Beef Bulgogi is a good source of iron, while the vegetarian-friendly Kimchi Tofu is rich in probiotics and protein. Of course, like at any good grain bowl eatery, you can always build your own.<\/p>\n<p><strong><a href=\"http:\/\/www.dosirak.com.sg\">www.dosirak.com.sg<\/a><\/strong>[\/vc_column_text][vc_custom_heading text=&#8221;6. Lean Bento&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;8657&#8243; img_size=&#8221;large&#8221;][vc_column_text]This purveyor of halal-certified bentos makes it easy to get a balanced meal, with calorie, carb, protein, fat and fibre counts clearly labelled. If you like chicken, the Herb Crust and Honey Chicken Bento is popular. If fish is your preferred dish, there\u2019s the Miso Salmon and Sambal Salmon Bento. There are also low-carb and all-day breakfast options.<\/p>\n<p><strong><a href=\"http:\/\/www.order.leanbento.com\">www.order.leanbento.com<\/a><\/strong>[\/vc_column_text][vc_custom_heading text=&#8221;7. Haakon&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;8658&#8243; img_size=&#8221;large&#8221;][vc_column_text]Working on a concept of being all-inclusive, Haakon prides itself in having something for everyone. Whether you\u2019re on a high-protein diet, want low-carb options or need gluten-free food, it has got it. For something savoury, take your pick from its poke bowls \u2013 the Ponzu Tuna Poke is refreshing with its ginger ponzu sauce \u2013 and superfood salads (try the Miso Tofu Zoodles or Guac &amp; Chips). For dessert, there\u2019s Acai and superfood bowls \u2013 try the Pink Pitaya (dragonfruit) and Chia Bowl, which also has pineapple and strawberry in the base blend.<\/p>\n<p><strong><a href=\"http:\/\/www.haakon.com.sg\">www.haakon.com.sg<\/a><\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Pack in the nutrients without the guilt with these protein-rich grain and dessert bowl options.<\/p>\n","protected":false},"author":29,"featured_media":8701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-8649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Healthy Bowls to Enjoy in Singapore - Frontline<\/title>\n<meta name=\"description\" content=\"Pack in the nutrients without the guilt with these protein-rich grain and dessert bowl options.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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